Info

Guard the Guardians

Guard the Guardians with Sean Hansen is a show with the sole purpose of helping active military, veterans, first responders, and their families live better lives whether it's overcoming trauma, managing finances, improving relationships, getting in shape, or anything in between.
RSS Feed Subscribe in Apple Podcasts
Guard the Guardians
2017
October
September
August
July
June
May
April
March
February
January


2016
December


All Episodes
Archives
Now displaying: Page 1
May 23, 2017

We are diving deep into diagnostics and force production measurement with Justin Andrews, co-founder of Axon.  Justin is a member of the Mind Pump Media team but has a second project underway creating Axon, a tool designed to measure force production so that users can better understand where they're strong and where they're weak.

 

Listen in as we discuss:

  • The benefit of meditation.
  • The challenges of creating a fitness diagnostic tool.
  • How Axon will allow you to identify gaps in your strength and biomechanics.
  • The various uses of Axon whether you're a fitness enthusiast/athlete, trainer, or physical therapist.
  • How strength can drop off in different segments of a movement.
  • How our posture and central nervous system (CNS) inputs affect our mobility and power output.
  • How incorporating Axon into your workouts can prime the CNS for greater force production.
  • The upcoming Axon Kickstarter campaign.

 

RESOURCES:

 

_________
Guard the Guardians with Sean Hansen is the show with one mission: help active military, veterans, first responders, and their families live better lives. You served us, now let us serve you. Please subscribe and share with your friends and family. You can reach out at:

0 Comments